Wednesday, March 25, 2015

The black dog

For the first time in a while I feel the fog creeping over me. I have been sitting here, almost watching it. Its almost visible as a cloud. I have been taking my medication. I just feel it is going to take me over soon.

DOn't say cheer up or I will hunt you down..
I need to find my corporate smile.

Damn it. SO much to be thankful for and things to look forwards to.

I just want to curl up and cry. No reason.

I tried exercise.. No luck.
Time for a Dr appointment if only I had the time.
As my brother in law said to me on facebook
"sometimes no amount of logic, experience and hard-won wisdom is enough to stop the neurochemical tide"

2 comments:

  1. A month ago I could have posted this. :( I'm working very hard to pull myself out of it, but also went to update my mental health care plan and am back to seeing my helpful psychologist.


    We are so lucky in Australia that we can see a psychologist for free in these situations.


    I will keep a good thought for you. *hugs*

    ReplyDelete
  2. Big hugs. I hope it passes quickly. xxx

    ReplyDelete

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